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While it usually only takes most Canadians a few days to adjust to the shift between daylight saving time and standard time, sleep experts say the constant time travel back and forth harms our sleep and has a negative affect on our body's internal clocks.Here's why sleep experts think we should abolish daylight saving time
While it usually only takes most Canadians a few days to adjust to the shift between daylight saving time and standard time, sleep experts say the constant time travel back and forth harms our sleep and has a negative affect on our body's internal clocks. Read more











